comprehensive mental health support for athletes
Being an athlete isn't all glory and gold medals. They face intense pressure to perform, maintain peak fitness, and meet sky-high expectations from all sides.
It can lead to struggles with anxiety, eating issues, and unprocessed emotions.
Here at Element Counseling, we understand athletes' unique challenges and are here to help them regain their mental edge.
From conquering pre-game jitters to addressing eating concerns or healing from past traumas, we are committed to supporting athletes.
mental health in athletes
Specialized Eating Disorder Treatment for Athletes
Eating disorders are a common but often overlooked issue among athletes.
Our team offers expert care for athletes dealing with eating disorders, such as:
Anorexia Nervosa
Bulimia
Binge Eating Disorder
Other Eating Disorders
With a focus on evidence-based practices, we deliver effective eating disorder treatment for athletes that addresses the root causes while promoting long-term recovery.
Targeted Anxiety Support for Athletes
The pressure to perform can result in overwhelming athlete anxiety, affecting not only performance but overall mental health. We provide a safe space for athletes to explore and manage their anxiety.
What to Can Expect from Our Treatment Plans
Identify anxiety triggers
Develop coping strategies
Improve mental resilience
Maintain peak performance while managing stress
Through personalized therapy, we equip athletes with the tools to overcome anxiety and excel on and off the field.
Therapy for Trauma and Healing for Athletes
Trauma can severely impact an athlete’s mental health, whether it stems from an injury, high-pressure situations, or past experiences.
Our athlete EMDR, or Eye Movement Desensitization and Reprocessing therapy, is a powerful tool to help process and heal from trauma.
Using bilateral stimulation techniques like guided eye movements can help you release emotional distress and move forward with greater clarity and confidence.
Connect with Us for Expert Support
We help athletes like you with compassionate care and specialized programs for mental health support. Rediscover your strength and resilience today.